Living happiness

In February 2018, an organization called The Expansion Project is hosting a men’s retreat in Barbados as part of their efforts to help men and women find their ways to personal transformation and happiness.

I am hoping to speak at this retreat, and as part of the submission, they asked us all to do short videos, introducing ourselves, our proposed talks and how our subjects align with The Expansion Project’s mission.

The video above offers my thoughts on the role of passion in happiness, somewhat stemming from my recent blog post of Happy as a verb.

The fundamental premise is that happiness resides within us from our earliest days and simply awaits us to remove the layers of muck and mire that have built up over decades of living a life we may not have chosen, doing what was expected of us rather than what we longed to do. Reconnecting with your passions is the first step to removing that mess and uncovering your dormant happiness.

Please watch the video and give me your thoughts.

At the very least, in the comments section, please list your favourite charity, as The Expansion Project wants to donate some of their proceeds back to the community.

P. S. The Expansion Project is also hosting a similar retreat for women in the Cayman Islands in November 2017.

See also:

The Expansion Project on Facebook

Randall C Willis on Facebook